"Ready Set Recover was extremely helpful in preparing for my surgery to remove malignancies on my back. The program helped me lessen my anxiety through the surgery and recovery process and take responsibility for my own healing. I realized I needed to take care of myself by sleeping and eating well before and after surgery. I'm new to meditation, but now recognize the powerful nature of my thoughts and how I can get stuck. Creating affirmations helped me focus on the healing capacity of my body.
Ready Set Recover is a great program to help anyone get ready for and recover from surgery."